7 Reasons to Skip the Treadmill and Go on a Hike
I re-discovered a fondness for hiking during preparations for last year’s UVP/AMP Hike Day. And I realized that, although I’ll find a million excuses to avoid the gym, I’m always up for a hike. Here’s why: 1. 40 minutes of walking actually gets you somewhere. 2. Mountain air is better than gym air. …